Shelly was known at work as an incredibly conservative human being who had an excellent work record. She never went to any of the happy hours after work and it was known throughout the workplace that she was an extremely religious individual who often talked about the pitfalls of alcohol abuse and addiction to alcohol [...]

Thinking about putting down the bottle is extremely intimidating, especially once a drink with dinner, a drink after work, a drink before bed and other times becomes part of your every day routine. There are, however, small changes you can make to your life to eliminate much of your dependency on alcohol without having to [...]

Samuel was a forty-six-year-old financial planner who was tired of feeling depressed everyday and fed up with his abusive and unhealthy drinking behavior. Stated simply, he was sick of feeling lackluster every morning, he hated the hangovers he went through on a regular basis, he was tired of going through failed relationship after failed relationship [...]